Subscription Diet Programs Directory
While some diets are done on your own, others are programs that must be subscribed to. You may attend meetings, have sessions with a nutritionist, or order meals delivered to your home. Each program has a different method, but the main idea is to be accountable to someone for what and how you eat. Follow the links below to find WebMD's comprehensive coverage of various types of subscription diet programs.
Weight Watchers Freestyle
WW (formerly called Weight Watchers) is a very popular diet plan, in which foods are assigned points that you count every day. Is this plan a good option for you?
Medifast Diet Plan Review
Does eating Medifast meal replacements help you lose weight and keep it off? Find out in this diet review.
Diet Review: The Spectrum
Evaluate the Dr. Dean Ornish diet philosophy outlined in "The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health."
Review: The Full Diet Plan
FullBars: Do they work for weight loss? WebMD reviews the Full Diet plan, including how it works, what you can eat, and whether it’s healthy.
Personality Matters: Which of These 6 Top Diets Is Right for You?
Tired of weight loss programs that just don't seem to work? You just might not have the right diet for your personality.
Weight Maintenance: 9 Tips to Keep the Pounds Off
Once you've lost the weight, it's time to start working on keeping those pounds off for good. Find out how other people have succeeded at maintaining their weight loss.
Set the Stage for Weight Loss Success: 8 Tips
To lose weight, you need your environment (like your home and job) to support that goal. Get 8 tips you can use right now to set yourself up for weight loss success.
What's Behind the Diet Wars: Which Plan is Best
Whether you count calories, fat grams, carbs, or points, your choice of weight-loss programs is bound to spark debate at the dinner table and the water cooler. Is it possible for people with opposing diet strategies to coexist peacefully in the same household?