Health & Cooking Medical Reference
Celtic Salt: What You Should Know
- Gas Stove Safety: What to Know
Are there potential health risks for having a gas stove? What you need to know to keep your family safe.
- What to Know About Soaking Beans
Do you have to soak beans before cooking them? Learn the benefits of soaking beans and how to soak and cook dried beans.
- Eco-Friendly Ways to Dispose of Oil
Find out what you need to know about how to dispose of oil in an eco-friendly manner and its benefits, steps, and more.
- What to Know About Lean Cuts of Beef
Find out what you need to know about lean beef, and discover the types, benefits, and more.
- What Are Substitutes for Cornstarch?
Cornstarch is a starch powder obtained from corn grains. Learn about its uses, why some people avoid it, and what its substitutes are.
- What Is Halal?
What is halal food, and how is it prepared? Find out the answer to these questions and more in our guide on halal food.
- How to Ripen Avocados
Speed up the avocado ripening process by placing them in a brown paper bag. Add a piece of fruit like an apple or banana to the bag to cut down on ripening time.
- What Is Sous Vide Cooking?
Sous vide cooking is when food is vacuum-sealed and cooked at low temperatures in a water bath. Learn the benefits and risks of sous vide cooking.
- How to Make a Healthier Caesar Salad
You don't have to give up your favorite foods to eat healthily. Learn four tips for how to make a healthier Caesar salad.
- How to Clean, Prepare, and Crack Crab Legs
Learn about crab legs. Discover the right way to clean and prepare cracked crab legs on your own.
- How to Boil an Egg
Learn the proper steps to boil an egg for consumption.
- How to Safely Store Fish
Learn about how to buy fresh fish, as well as different fish storage methods that you can use at home.
- Foraging for Edible Plants
Foraging for your food is possible even today. You’ll need to know which plants are edible, and you can even create an edible landscape around you.
- Baking Soda vs. Baking Powder
Find out the differences between baking soda and baking powder. Learn about their pros, cons, and uses.
- What Is Pizza Made Of?
Learn about the history of pizza and how to make this popular food a healthy snack.
- What Is Chili Made Of?
Learn more about the benefits of chili, what ingredients are used to make it, and how it’s made.
- What Is a Charcuterie Board Made Of?
Learn about the history of charcuterie boards and how to make your own.
- What is a Burger Made Of?
Find out what one of your favorite foods, the burger, is made of. Learn about its nutrition facts and how to make a healthy burger.
- What Are Chicken Nuggets Made Of?
Find out about some of the common nutritional and filler ingredients of chicken nuggets.
- How to Can Peaches
Canning peaches doesn't have to be hard. Learn how to safely preserve peaches with our home canning tips.
- How to Clean Your Coffee Maker
Learn about ways to clean the different types of coffee makers, the best ways to clean, and more.
- How to Clean Grill Grates
Learn about how to clean grill grates, including what to use to clean grill grates, when to clean grill grates, how to degrease grill grates, and more.
- How to Clean an Oven
Discover the best way to clean your oven. Learn the best products to use and techniques to try to clean your oven inside and out.
- How To Clean Your Garbage Disposal
Find out how to clean your garbage disposal, including the best types of cleaning agents and what not to use.
- What to Know About Microwave Ovens and Your Health
Do microwave ovens affect your health? While they do emit radiation, there is more to the story.
- What's the Difference Between Sea Salt and Table Salt
Find out the differences between sea salt and table salt, including their nutrient profile, sodium levels, and the risks of consuming too much.
- Tips for a Safe Grilling Season
Learn these safety tips for grilling, including how to safely cook with and maintain your grill to ensure a safe and tasty grilling season.
- What to Know About Eggs Going Bad
Find out what you need to know about eggs going bad, and discover the pros and cons, as well as potential health risks.
- What Is Food Fermentation?
Food fermentation uses organisms to change carbs to alcohol or other organic compounds. Learn more about food fermentation and its potential health benefits.
- How to Steep Tea
Here are step-by-step tips on how to steep tea.
- Does Raw Chicken Have Health Benefits?
Find out how eating raw chicken can be dangerous to your health.
- Health Benefits of Asafoetida
Learn more about how asafoetida can be good for your health.
- How to Keep Potatoes Fresh for Longer
Learn about potatoes, including how to store them, how long potatoes last, and more.
- What Is Aquafaba?
Aquafaba is an egg alternative. Learn how to use it and the role it can play in your diet.
- Health Benefits of Soursop
Learn about the nutrients in soursop, how to use it, and how it can help with heart health, immune health, and so much more.
- Health Benefits of Popcorn
Find out what nutrients are in popcorn and learn how it can help everything from diabetes to weight management.
- Health Benefits of Grapefruit
Find out what nutrients are in grapefruit and learn how it can help everything from weight management to your immune system.
- Fennel: Health Benefits, Nutrients, and Recipes
Fennel seeds are a popular aromatic spice. Find out what nutrients are in fennel and learn how it can help everything from digestion to menstrual cramps.
- What Makes Food Kosher?
Find out why food is called "kosher," and learn what kinds of food you can and can't eat if you follow kosher dietary laws.
- Plum
Find out what nutrients are in plums and prunes and learn how they can help everything from high blood pressure to heart disease.
- Legumes
Beans and peas are legumes, but there are thousands more. Learn about the different types, their high nutrition value, and how to prepare and eat them.
- Health Benefits of Brussels Sprouts
Brussels sprouts look a little like mini cabbages, but don't let the small size fool you. They have a lot of nutrition in each bite.
- Tofu
Tofu is versatile food and packed with healthy plant protein. Find how why it's good for you and how to prepare it.
- Do Air Fryers Have Health Benefits?
Air fryers promise the taste and texture of deep frying with far less fat and calories. Do they live up to the hype?
- Health Benefits Of Walnuts
Walnuts have been a beloved snack for thousands of years, valued for their flavor, heart benefits, and healthy fats. Learn more about the nutritional benefits of walnuts and how to eat them.
- Health Benefits of Shrimp
If you're a fan of shrimp, you've got plenty of company. The average American eats about 4 pounds of the stuff every year. Find out why they're good for your health and how you can prepare them.
- Cantaloupe: Health Benefits and Nutrition
Cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon. Find out how this orange-fleshed fruit can benefit your health and how to enjoy it.
- What Pickles Can Do for Your Health
Pickles pack important vitamins and minerals in their salty brine. Learn about which ones are fermented and the nutritional benefits of pickles and their juice.
- How Nutritious Are Carrots?
Carrots are root vegetables that come in a variety of colors. Find out more about the nutritional benefits they offer and how to prepare this versatile veggie.