Health & Cooking Medical Reference

Learn about the uses of Teflon coating, the risks it poses to your health, and how to use it safely.

There are many ways to cook sausages. Dive in for some tips to help you get the best results.

Find out what you need to know about eggs going bad, and discover the pros and cons, as well as potential health risks.

Food fermentation uses organisms to change carbs to alcohol or other organic compounds. Learn more about food fermentation and its potential health benefits.

Here are step-by-step tips on how to steep tea.

Learn more about yeast substitute and how you can use it in your food.

Find out how eating raw chicken can be dangerous to your health.

Baking soda is an ingredient used in most baked products. Learn about substitutes for it.

Learn more about how asafoetida can be good for your health.

Learn about potatoes, including how to store them, how long potatoes last, and more.

Aquafaba is an egg alternative. Learn how to use it and the role it can play in your diet.

Learn about the nutrients in soursop, how to use it, and how it can help with heart health, immune health, and so much more.

Find out what nutrients are in popcorn and learn how it can help everything from diabetes to weight management.

Find out what nutrients are in fennel and learn how it can help everything from digestion to menstrual cramps.

Find out what nutrients are in grapefruit and learn how it can help everything from weight management to your immune system.

Find out why food is called "kosher," and learn what kinds of food you can and can't eat if you follow kosher dietary laws.

Find out what nutrients are in plums and prunes and learn how they can help everything from high blood pressure to heart disease.

Beans and peas are legumes, but there are thousands more. Learn about the different types, their high nutrition value, and how to prepare and eat them.

Learn about the health benefits of plantains and how to cook them.

Brussels sprouts look a little like mini cabbages, but don't let the small size fool you. They have a lot of nutrition in each bite.

Tofu is versatile food and packed with healthy plant protein. Find how why it's good for you and how to prepare it.

Air fryers promise the taste and texture of deep frying with far less fat and calories. Do they live up to the hype?

Walnuts have been a beloved snack for thousands of years, valued for their flavor, heart benefits, and healthy fats. Learn more about the nutritional benefits of walnuts and how to eat them.

If you're a fan of shrimp, you've got plenty of company. The average American eats about 4 pounds of the stuff every year. Find out why they're good for your health and how you can prepare them.

Cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon. Find out how this orange-fleshed fruit can benefit your health and how to enjoy it.