Overview

Guggul is made from the oily sap (gum resin) of the guggul tree, which is native to India, Bangladesh, and Pakistan. This tree has been used in Ayurvedic medicine for centuries.

Guggul is used for acne, hardening of the arteries (atherosclerosis), weight loss, and other conditions, but there is no good scientific evidence to support most of these uses.

Coronavirus disease 2019 (COVID-19): Some experts warn that guggul may interfere with the body's response against COVID-19. There is no strong data to support this warning. But there is also no good data to support using guggul for COVID-19.

How does it work ?

Guggul contains plant steroids that lower cholesterol and triglycerides. One of these substances also decreases the redness and swelling that occurs in some types of acne.

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