If you have generalized weakness
and fatigue along with other symptoms, evaluate those symptoms. Home treatment
for your other symptoms usually will improve your weakness and fatigue. Mild
generalized weakness and fatigue that occur with a
viral illness usually improve with the following home
Get extra rest while you are ill. Let your
symptoms be your guide.
If you have a cold, you may be able to stick
to your usual routine and just get some extra sleep.
If you have
the flu, you may need to spend a few days in bed.
Return to your usual activities slowly to avoid
prolonging the fatigue.