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Anxiety/Panic: Finding Help

Self-Help for Anxiety: All in the Attitude

It’s not your fault. It’s not a sign of weakness. It’s OK to ask for help and get it. This link will take you to a web site that can help.

Related Web Site: Self-Help for Anxiety: All in the Attitude

Recommended Related to Anxiety Panic

Beyond 'White Coat Syndrome'

When Dorothea Lack was a little girl, she hid under a doctor's desk to avoid a vaccination. Undaunted, the doctor crawled under the desk and vaccinated her then and there. Lack said the incident provoked a fear of doctors that followed her into adulthood. "I didn't feel I could trust them," says Lack, PhD, now a psychologist who performs research on doctor-patient relations. It's a rare soul who truly enjoys visiting the doctor. But for a significant minority of the population, fear and anxiety...

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WebMD Medical Reference

Reviewed by Raya Almufti Abraham, MD on February 18, 2010
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