Anxiety/Panic: Finding Help

WebMD Message Board: Anxiety and Panic Disorders

Share your feelings with a psychologist and others on your path to living free of fear.

Message Board: Anxiety and Panic Disorders

Coping With Fear & Anxiety? Reach Out

The people closest to you -- anyone who feels like a friend or parent -- can get you started. This link will take you to a web site that can help you understand.

Related Web Site: Coping With Fear & Anxiety? Reach Out

Get Help for Anxiety Attacks: Check Out Community Resources

Schools, community centers, and mental health crisis centers can help you get services and support. This link will take you to a web site that can help.

Related Web Site: Get Help for Anxiety Attacks: Check Out Community Resources

Self-Help for Anxiety: All in the Attitude

It’s not your fault. It’s not a sign of weakness. It’s OK to ask for help and get it. This link will take you to a web site that can help.

Related Web Site: Self-Help for Anxiety: All in the Attitude

Research Anxiety Issues Carefully

Libraries, bookstores, and some web sites can provide good information. This link will take you to a web site that can help.

Related Web Site: Research Anxiety Issues Carefully

WebMD Blog: Anxiety and Stress Management

It’s a big question these days -- how to control anxiety. Patricia Farrell, PhD, shares information and advice about stress management and anxiety.

Blog: Anxiety and Stress Management

Anxiety Forum: Frequently Asked Questions

Are you dealing with anxiety and panic? A psychologist will answer your questions.

Anxiety Forum: Frequently Asked Questions

Anxiety Support Group

Get support and coping tips from people just like you.

Anxiety Support Group