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Anxiety/Panic: Finding Help

Self-Help for Anxiety: All in the Attitude

It’s not your fault. It’s not a sign of weakness. It’s OK to ask for help and get it. This link will take you to a web site that can help.

Related Web Site: Self-Help for Anxiety: All in the Attitude

Recommended Related to Anxiety Panic

The Truth About Phobias

Weddings are generally joyous occasions, but not so for Marissa Wolicki, 25, of Toronto, Canada, who reluctantly attended one recently with her boyfriend. "All of a sudden, the room started to spin. I started to feel really nauseated. My heart went pound-pound-pound-pound. I grabbed my boyfriend's hand and said we had to go. He said, 'We can't go. We're in the middle of a wedding!' He started getting mad at me. People who don't have these attacks don't understand. My legs started to shake. I had...

Read the The Truth About Phobias article > >

 

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WebMD Medical Reference

Reviewed by Joseph Goldberg, MD on October 08, 2012
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