Cholesterol Management Health Center
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Cholesterol Management: Food
Low-Cholesterol Diet: Secrets of Plant Sterols
Here’s the latest research on plant sterols and stanols, the keys to a low-cholesterol diet.
Low-Cholesterol Diet: Secrets of Plant Sterols
Nuts Help Lower Bad Cholesterol
Nuts get a bad rap because of fat and calories. But they’re a great weapon against LDL, the bad cholesterol.
Nuts Help Lower Bad Cholesterol
Fatty Fish & Your Cholesterol
Improve total cholesterol with omega-3 fatty acids found in salmon, tuna, sardines, and more.
LDL Cholesterol and Oatmeal
A bowl a day can really bring down "bad" LDL cholesterol.
Soy Protein = A Good Cholesterol Food
Just say "yes" to soy, to ratchet down bad cholesterol numbers.
Soy Protein = A Good Cholesterol Food
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Common Treatments for Cholesterol
Research shows high cholesterol can lead to strokes for women in their 50's and even younger.
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