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Depression Health Center

Features Related to Depression

  1. 3 Food Traps to Avoid When You're Depressed

    When you’re struggling with depression, your eating habits often suffer. Some people overeat and gain weight, turning to food to lift their mood. Others find they’re too exhausted to prepare balanced meals or that they’ve lost their appetite. "Whether you're overeating or not eating enough, you may

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  2. Depression and Risky Behavior

    Depression poses many dangers, burdening people with hopelessness and raising their risk of suicide. But in attempts to quell the pain, some turn to alcohol, drugs, and other harmful behaviors that endanger them even further, psychologists say. “There is a strong relationship between depression and

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  3. Top 7 Therapy Myths Debunked

    Many people have a perception of talk therapy that doesn't quite match up to reality. If you think therapy means lying on a couch with a box of tissues and paying top dollar to talk to someone who doesn't quite get it, or that it's only for people who are mentally ill, think again. It turns out that

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  4. Foods to Help You Feel Better

    Are you feeling down in the dumps? Are you irritated at how often you’ve been irritable? Perhaps it’s time to look at the foods and drinks you consume to see if they are trashing your mood. Nutrition experts say that the foods you eat can help you feel better -- or feel worse -- in the short-term an

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  5. Craving Carbs: Is It Depression?

    Does a bad day at the office or a tiff with your spouse send you marching to the cookie jar or the corner bakery? Or do you find yourself at the vending machine every day precisely at 4 p.m. for some crackers or candy? If either scenario fits, you're not alone. Many people crave carbohydrates -- esp

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  6. Treatment-Resistant Depression: Your Continuum of Care

    If you've been diagnosed with treatment-resistant depression, you might be wondering what happens next. You've already tried some medications. Maybe you've already tried talk therapy, too. They haven't helped. So what now? "Having treatment-resistant depression is a terrible burden for people," says

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  7. Generic Antidepressants: What You Need to Know

    The Food and Drug Administration sees no difference between brand-name and generic medications for depression. Most psychiatrists readily prescribe generics as effective copies of the original. That said, it is not at all rare for patients who switch to a generic from a brand-name medication to expe

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  8. The Ups And Downs of Depression Treatment

    Depression can be like an old blanket -- a smothering, sometimes comforting cloak between you and the world. Unfortunately, getting free of its symptoms is not as simple as crawling out from under the blanket. Most people experience ups and downs in the journey from depression. The fluctuations are

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  9. Lifestyle Tips for Treatment-Resistant Depression

    If you have treatment-resistant depression, getting expert medical and psychological treatment is crucial. But recovery isn't only about dutifully taking your medicine and seeing your therapist. There is actually a lot that you can do on your own to support your treatment. "Because some treatments h

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  10. Unhappy With Your Antidepressant?

    If you’ve ever taken an antidepressant, you know that the first several days or even weeks can be rough. Antidepressants take time to work and some can cause unpleasant side effects like dizziness, nausea, sweaty palms, and diarrhea. When you put all that together, you may start to doubt the value o

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