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Depression Health Center

Features Related to Depression

  1. Getting Started: Eating Right for Depression

    If you’re feeling depressed, what you eat can affect your mood and your health. “A healthy diet is one of the most important facets in treating depression,” says Rosa Schnyer, DAOM, LAc, clinical assistant professor at the University of Texas College of Pharmacy in Austin. “If your body isn’t gettin

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  2. How Long Should You Take Antidepressants?

    If you are considering taking an antidepressant, you may be concerned about how long you’ll need to stay on it. Even if you feel that it will help treat your depression, you may not like taking any medicine if you can help it. You may wonder about side effects or long-term effects of taking a drug t

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  3. A Holistic Approach to Treating Depression

    If you’re depressed, taking medication is only one of many treatment options. A holistic approach focuses on treating your whole being -- body and mind -- to help you feel better. A healthy diet, exercise, and talk therapy are a few of the holistic approaches you can use, along with your medication,

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  4. Depression and Insomnia

    Can’t sleep? Feeling depressed? You’re not alone. Both insomnia and depression are surprisingly common complaints. About 15% of adults suffer from chronic insomnia. Nearly as many suffer occasional bouts of depression. Insomnia and depression often go hand-in-hand. Although just 15% of people with d

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  5. Exercise and Depression: Expert Q&A

    Depression is draining. It can make any type of exertion -- going to the grocery store, cleaning up the yard, or exercising -- seem daunting. "Energy loss is one of the key characteristics of depression. Some people feel that it’s the key characteristic of depression," says Robert E. Thayer, PhD, a

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  6. Questions to Ask Your Doctor About Depression Symptoms

    Sadness. Irritability. Obsessive thoughts. Extreme moods. The symptoms of depression, anxiety disorder, and bipolar disorder often seem the same. It's not always easy for doctors to determine which mood disorder, or combination, a patient has. Here are some questions that will help both you and your

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  7. Depression and Divorce

    The 20-something couple, married just a few years, was eagerly looking forward to the birth of their first baby. Labor and delivery went fine, and the baby was born healthy. But problems began when the new mom, overwhelmed by motherhood, suffered depression. "The husband had to take care of everythi

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  8. Midlife Crisis: Transition or Depression?

    What's a midlife crisis? It's the stuff of jokes and stereotypes -- the time in life when you do outrageous, impractical things like quit a job impulsively, buy a red sports car, or dump your spouse. For years, midlife crisis conjured those images. But these days, the old midlife crisis is more like

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  9. Traveling With Holiday Depression

    Are you traveling for the holidays? Ready for all the family gatherings, old friends, Mom's cake, the white and drifting snow? It may depend on what happens to your mood when holidays approach. In fact, if you get depressed around the holidays, travel can seem more like a nightmare than a vacation.

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  10. Postpartum Depression: More Common Than You Know

    Tina Merritt, now 39, of Virginia Beach, Va., had heard of postpartum depression when she was pregnant seven years ago. But when she gave birth to her son, Graham, she expected nothing but joy as she and her husband welcomed the baby boy who would be the first grandchild on both sides of their famil

    Read Full Article
Displaying 41 - 50 of 103 Articles << Prev Page 1 2 3 4 5 6 7 8 9 10 Next >>

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