Skip to content

    Diabetes Health Center

    Font Size
    A
    A
    A

    Alternative Treatments for Diabetes Nerve Pain

    Some people with diabetes and the nerve pain -- or peripheral neuropathy that comes with it -- find relief in surprisingly simple ways. Sometimes a nice, warm (but not hot) bath is enough to relieve stress and nerve pain. If you have neuropathy, by the way, you might want to have someone else test the water to make sure it's not too hot. A massage can also help. Other people turn to biofeedback, meditation, relaxation techniques, or hypnosis -- all of which have been proven to help.

    "These methods of alternative medicine have shown tremendous promise," says Tom Elasy, MD, director of the Diabetes Clinic at Vanderbilt University in Nashville. "I have many patients who have pursued alternative approaches, and I get very positive feedback about the results."

    Recommended Related to Diabetes

    Gary Hall's Toughest Competitor: Diabetes

    It was the 2000 Summer Olympics in Sydney, Australia. Eight of the top swimmers in the world were lined up, ready to hit the pool for the 50-meter freestyle. The buzzer sounded. They propelled themselves into the water. In just under 22 seconds, the race was over. American Gary Hall Jr. had won gold, tying with teammate Anthony Ervin for the medal. Only a few elite athletes can claim a gold win at the Olympic Games, but what makes Hall's achievement even more exceptional is that he did it only a...

    Read the Gary Hall's Toughest Competitor: Diabetes article > >

    Biofeedback for Diabetes Neuropathy

    It is possible, through biofeedback, to train the body to decrease the severity of diabetes nerve pain. This involves consciously controlling a body function that is normally regulated by the body -- like skin temperature, heart rate, or blood pressure.

    It may sound like science fiction, but evidence of the benefits of biofeedback is quite good. It's been used to help control migraine pain, epilepsy seizures, high blood pressure, and other common problems.

    How does it work? You wear sensors on your head and elsewhere that let you "hear" or "see" certain bodily functions such as pulse, digestion, body temperature, and muscle tension. The squiggly lines and/or beeps on the attached monitors reflect what's going on inside your body. Then you learn to control those beeps and squiggles. After a few sessions, your mind has trained your biological system to learn the skills. It is not hard to master, say experts.

    Meditation to Relieve Diabetes Nerve Pain

    Meditation is a therapy offered in many pain treatment centers for diabetes and other painful disorders. Research shows that meditation can lower blood pressure and improve heart rate, breathing, and brain waves. Tension and tightness seep from muscles as the body receives a quiet message to relax.

    The soothing power of repetition is at the heart of meditation. Focusing on the breath, ignoring thoughts, and repeating a word or phrase -- a mantra -- makes the body relax. People describe feeling warmth, calm, even a sense of heaviness while they meditate.

    While you can learn meditation on your own, it helps to take a class. A teacher can guide you -- and help you reach that deeper, more relaxed state.

    1 | 2 | 3

    Today on WebMD

    Diabetic tools
    Symptoms, diagnosis, treatment, and more.
    woman flexing muscles
    10 strength training exercises.
     
    Blood sugar test
    12 practical tips.
    Tom Hanks
    Stars living with type 1 or type 2.
     
    kenneth fujioka, md
    Video
    Can Vinegar Treat Diabetes
    Article
     
    Middle aged person
    Tool
    jennie brand miller
    Video
     

    Prediabetes How to Prevent Type 2 Diabetes
    Article
    type 2 diabetes
    Slideshow
     
    food fitness planner
    Tool
    feet
    Slideshow