Skip to content
My WebMD Sign In, Sign Up

Weight Loss & Diet Plans

Features Related to Health & Diet

  1. Secret Summer Diet Foods

    The sun is shining, temperatures are rising. Summer is the time to shed layers of clothes, as well as some pounds. You could opt for a stringent diet regime, but what about simply enjoying all the wonderful foods the season brings? You'll still slim down, and do wonders for your health. It's a natur

    Read Full Article
  2. The Flavor (and Flavonoids) of Shallots

    It may resemble an onion -- and make your eyes tear like one -- but the shallot is a vegetable all its own. This bulbous member of the onion family is sweeter and more subtle in flavor than its pungent cousin and resembles garlic with multiple cloves when the outer skin is removed. Varying in color

    Read Full Article
  3. Major Weight Loss: How to Take the First Step

    Each month WebMD the Magazine puts your questions about weight loss and fitness to top exercise and motivational experts. This month, Guilleromo Bustos, 43, an LA-based television editor and father of three, asked for help losing 200 of his 452 pounds. We turned to Martin Binks, PhD, director of beh

    Read Full Article
  4. Trans-Fat-Free Food: What's the Truth?

    We've made great progress since January 2006, when Congress required that trans fat content be listed on food labels. Food manufacturers and restaurants that used the unhealthy fats have scrambled to find alternatives so they can boast of their "trans-fat-free" foods. Bills to limit or ban trans fat

    Read Full Article
  5. Avoiding Trans Fats in Restaurants

    It started in New York City and Chicago. Citing the impact of trans fats on heart disease, city officials acted to ban trans fats from the menus of restaurants in their cities. Since then, Massachusetts, Connecticut, California, New Hampshire, and New Jersey have also introduced bills to ban trans f

    Read Full Article
  6. Weight Loss Surgery: What to Expect the First Year

    If you're considering weight loss surgery, prepare to make changes that last a lifetime. "When you're seriously overweight, it affects your social life, your health," says Atul Madan, MD, chief of bariatric surgery at the University of Miami School of Medicine. "This surgery helps people get past th

    Read Full Article
  7. Weight Loss Surgery: Long-Term Results

    After weight loss surgery, success is a long-term project. But if you can stick with a healthy diet and exercise, experts say you’ll enjoy extremely satisfying results. By most estimates, 80% or more of patients do well after surgery, says Atul Madan, MD, chief of bariatric surgery at the University

    Read Full Article
  8. Best Anti-Aging Foods

    By Samantha B. Cassetty, M.S., R.D. and Delia Hammock, M.S., R.D These six food groups hold the "power" to help you lose weight and turn back the clock. Don't miss our easy seven-day meal plan and delicious anti-aging snacks!   Piling your plate with fruits and vegetables is a no-brainer when it com

    Read Full Article
  9. Quality of Life After Successful Weight Loss Surgery

    Are you on the fence about weight loss surgery? There are good reasons to think long and hard about it -- as well as reasons to do it. That’s because, as the pounds melt away, people feel the difference immediately -- and that helps them embrace a new mind-set, says Anita Courcoulas, MD, MPH, chief

    Read Full Article
  10. 5 Fat-Burning Strategies

    You work out zealously and eat healthy meals -- at least most of the time -- and the pounds are starting to drop off. You're looking and feeling more toned, too, just as you'd hoped. But with all this effort, shouldn't you lose fat? Shouldn't the flab be dissolving faster? If you're of a certain age

    Read Full Article
Displaying 201 - 210 of 836 Articles << Prev Page 17 18 19 20 21 22 23 24 25 26 Next >>

Today on WebMD

vegetables
Video
feet on scale
Blog
 
Woman looking at reflection in mirror
Article
Hot cup of coffee
Quiz
 
pantry
Video
butter curl on knife
Quiz
 
eating out healthy
Article
Smiling woman, red hair
Article
 
6-Week Challenges
Want to know more?
Build a Fitter Family Challenge – Get your crew motivated to move.
Feed Your Family Better Challenge - Tips and tricks to healthy up your diet.
Sleep Better Challenge - Snooze clues for the whole family.
I have read and agreed to WebMD's Privacy Policy.
Enter cell phone number
- -
Entering your cell phone number and pressing submit indicates you agree to receive text messages from WebMD related to this challenge. WebMD is utilizing a 3rd party vendor, CellTrust, to provide the messages. You can opt out at any time.
Standard text rates apply
thumbnail_woman_tossing_spinach
Video
lunchbox
Article
 
What Girls Need To Know About Eating Disorders
Article
teen squeezing into jeans
fitfor Teens