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Diet Myth or Truth: The Freshman 15

Is college weight gain inevitable?

Avoiding the Freshman 15 continued...

The bottom line is that only you can prevent college weight gain. Start your college career on the right foot with a healthy diet and physical activity every day.

Kathleen Zelman, MPH, RD, is director of nutrition for WebMD. Her opinions and conclusions are her own.

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Edited on September 08, 2011

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