Healthy Habits: Better Eating Resolutions
Medically Reviewed by Poonam Sachdev on October 09, 2023
Get More Fruits and Veggies
1/16
Cut Down on Fast Food
2/16
Choose Better Snacks
3/16
Eat at Home More Often
4/16
Avoid Mindless Eating
5/16
Snack Less at Work
6/16
Eat Smart at Restaurants
7/16
Cut Down on Sugar
8/16
Eat Breakfast Every Day
9/16
Plan to Eat Right
10/16
Eat Smart at Parties
11/16
Keep Track of What You Eat
12/16
Learn to Say "No"
13/16
Stop Overeating
14/16
Get Support
15/16
Set Yourself Up for Success
16/16