Health & Diet Slideshows

Any way you slice it, pineapples have more vitamin C than an orange and are the only food source of the digestive enzyme bromelain. Learn more about this fantastic fruit from the crown down.

Eating too much sugar can harm your heart and raise blood pressure, among other things. Click through for ideas on how to satisfy cravings without risking your health

Pack your pantry with these high-protein beans, seeds, nuts, and grains.

Yes, oranges have tons of immune-boosting vitamin C, but they’re also packed with potassium, fiber, antioxidants, and more. Explore more of every part of the orange, from peel to the juicy fruit.

What makes sourdough bread unique? Find out what makes this tasty bread different and why it may be just a little bit better for you.

Learn about the telltale signs of too much salt in your body, and how you can keep your sodium levels in check.

You’ve probably gotten mixed messages about many foods and beverages, including chocolate, coffee, and even your basic egg. Learn what the research says about some of these popular foods.

Fermented foods aren’t just tasty. By boosting good bacteria in your gut, they can have healthy effects that ripple through every part of your body.

Weight loss is different for everyone. But there are things you can do at night that might help your cause.

No matter what stage of adulthood you're in, there are foods that are important for you to have to be as healthy as you can be. Get your game plan.

Are you avoiding foods you could be enjoying as you try to lose weight? Get the skinny on “bad” foods like potatoes, cheese, and even chocolate that could help you drop some pounds.

Learn what can happen to your body, wallet, and the environment when you switch to a meatless diet.

The milk aisle is packed with options. Which is best for you? WebMD has got the lowdown on 15 varieties of dairy, soy, nut, and seed milks.

Whether you like them sweet or tart, these deep red fruits pack a healthful punch. Cherries are low in calories and chock full of fiber, vitamins, minerals, nutrients, and other good-for-you ingredients.

Bananas are delicious and chock-full of good-for-you nutrients. Learn the facts about this golden fruit and why it should be a part of your diet.

Doughnuts, pre-packaged frosting, and deep fried foods are among the worst for your brain.

Once the darling of dieters, cottage cheese has taken a backseat to superfoods like yogurt. Now it’s time to rediscover this healthy high-nutrient protein.

Though their sweet flesh tastes better, most of the nutrients in apples are in their peels. Here’s how they fight off disease from your brain to your gut.

Yes, fruit has protein. Certain fruits can be a sweet way to add protein to your diet.

If you’re watching your carbs, try these easy swaps for a nutrition-packed meal with the foods you love.

There are many health benefits to shrimp. You can add them to many dishes and cook them in multiple ways to add protein, vitamins, and minerals to your diet.

New weight loss methods are everywhere you look. Learn what works, which “truths” you might want to rethink, and what you can do now to reach a healthy weight for you.

Vegetables have plenty of perks for your body, but the benefits of spinach might surprise you. Look at what this leafy green can do for you.

Almonds aren’t just tasty, but they’re good for you, too. Find out how they help boost your mood, lower cholesterol and blood pressure, fill you with fiber, and more.

You don't have to spend a bundle to stock up on protein-rich foods. Learn more about inexpensive and healthy ways to get your protein.