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Choices continued...

Burger King's Best
BK Broiler Chicken Sandwich without mayo 9 grams fat and 370 calories
Chicken Tenders, 4 pieces 11 grams fat and 180 calories
Whopper Jr. Sandwich without Mayonnaise 15 grams of fat and 320 calories
Chick N Crisp without mayonnaise 16 grams fat and 360 calories

Burger King's Worst
Double Whopper with Cheese Sandwich 67 grams of fat and 1010 calories
Double Whopper Sandwich 59 grams of fat and 920 calories
Whopper with Cheese Sandwich 48 grams of fat and 760 calories
BK Big Fish Sandwich 43 grams fat and 720 calories
Chicken Sandwich 43 grams fat and 710 calories
Biscuit with sausage, egg & cheese 43 grams fat and 620 calories
BK King Sandwich 42 grams fat and 640 calories
Croissan'Wich with sausage, egg, & cheese 41 grams fat and 530 calories
Whopper Sandwich 40 grams fat and 660 calories
Bacon Double Cheeseburger 38 grams fat and 620 calories
Double Cheeseburger 36 grams fat and 580 calories
Croissan'Wich with sausage & cheese 35 grams fat and 450 calories
Biscuit with sausage 33 grams fat and 490 calories
King Size French Fries 30 grams fat and 590 calories
King Size Onion Rings 30 grams fat and 600 calories

Help, I'm at a Fast Food Chain!

KFC Best
Tender Roast Sandwich without sauce 5 grams fat and 270 calories
Honey BBQ Flavored Sandwich with sauce 6 grams fat and 310 calories
Original Recipe sandwich without sauce 13 grams fat and 360 calories
Tender Roast sandwich with sauce 15 grams fat and 350 calories
Triple Crunch Sandwich without sauce 15 grams fat and 390 calories
BBQ Baked Beans 3 grams fat and 190 calories
Mashed Potatoes with gravy 6 grams fat and 120 calories

KFC Worst
Chunky Chicken Pot Pie, 13 oz 42 grams fat and 770 calories
Large Popcorn Chicken, 6 oz 40 grams fat and 620 calories
Honey BBQ pieces, 6 38 grams fat and 607 calories
Twister 34 grams fat and 600 calories
Hot wings pieces, 6 33 grams fat and 471 calories
Triple Crunch Zinger Sandwich with sauce 32 grams fat and 550 calories
Extra Crispy Chicken thigh 27 grams fat and 380 calories
Triple Crunch Sandwich with sauce 29 grams fat and 490 calories
Hot & Spicy Chicken thigh 26 grams of fat and 355 calories
Honey BBQ Crunch Melt 26 grams fat and 556 calories

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