Sources of Salt and How to Cut Back
Medically Reviewed by Poonam Sachdev on March 22, 2024
Written by Stephanie Booth
How Much Is Too Much?
1/14
Check Labels
2/14
Read the Ingredients
3/14
Frozen Meals
4/14
Canned Soup
5/14
‘Healthy’ Foods
6/14
Bread
7/14
Pizza
8/14
Meats
9/14
Cheese
10/14
Condiments
11/14
Be Mindful of Menus
12/14
Flavor Your Food Without Salt
13/14
Be Careful with Salt Substitutes
14/14