Suicide can be prevented. While some
suicides occur without warning, most do not. You can learn to recognize the
warning signs of suicide and take action when the signs are present. Take
action to evaluate your suspicions if you think that someone you know is
The warning signs of suicide change with age.
Know the warning signs of suicide:
Take all warning signs seriously, even if the
suicidal threat or attempt seems minor. Take any conversation about suicide
seriously, even if the person mentions it in a joking manner.
be afraid to ask "What is the matter?" or bring up the subject of suicide.
There is no proof that talking about suicide leads to suicidal thinking or
Be willing to listen. If a family member, friend, or
coworker talks about suicide or wanting to die or disappear, even in a joking
manner, the conversation must be taken seriously. Once you know the person's
thoughts on the subject, you may be able to help prevent a
Help the person make arrangements to see a doctor or
mental health professional immediately.
Since a suicidal person may feel he or she
cannot be helped, you may have to take an active role in finding a health
professional and getting the person to the appointment.
If you are
unfamiliar with mental health resources in your area, a doctor, counselor,
community mental health agency, local suicide hotline, or the national suicide
hotline (1-800-273-TALK or 1-800-273-8255)
may be able to help
identify a health professional. You can also find information at www.suicidepreventionlifeline.org.
Make sure the person will have
someone with him or her at all times until contact is made with a mental health
Help the person identify other potential sources of
support from people who care about him or her, such as family, friends, or
Follow up to find out how the person's treatment is
going. A suicidal person may be reluctant to seek help and may not continue
with treatment after the first visit with a health professional. Your support
may help the person decide to continue treatment.
Remove all guns
from the home. Guns are the most common method used. Studies have shown that suicide
attempts are more likely to lead to death in homes that have a gun, even if the
gun is kept unloaded and securely locked up.
prescription and nonprescription medicines that are not currently being