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    Rheumatoid Arthritis - Living With Rheumatoid Arthritis

    Avoid smoking

    People with rheumatoid arthritis have an increased risk of plaque in the arteries (atherosclerosis). Smoking increases this risk even more. Smoking may also lower your response to treatment.3 So, if you're a smoker, quit. For more information on how to quit, see the topic Quitting Smoking.

    Eat a balanced diet

    Try to eat a healthy, balanced diet. It should be low in saturated fat, cholesterol, and salt and high in fiber and complex carbohydrate (whole grains, beans, fruits, and vegetables). According to some studies, fish oil may improve your symptoms.4

    For more information, see:

    Take care of your teeth and gums

    People who have rheumatoid arthritis tend to get gum disease. Some experts think that infection that enters the body through the mouth may make rheumatoid arthritis worse, although this has not been proved. You can help prevent gum disease through good basic dental care.

    actionset.gif Dental Care: Brushing and Flossing Your Teeth

    WebMD Medical Reference from Healthwise

    Last Updated: October 06, 2014
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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