Anxiety Panic Medical Reference

What is a panic attack and how do you recognize one? Learn the signs of a panic attack and what to do if you have one.

What is anxiety and how can you recognize it? Learn what causes anxiety, what the signs are, and how you can avoid or treat it.

: What is social anxiety, and how do you recognize it? Learn the signs of social anxiety and what to do if you or someone you know has it.

Learn about natural remedies to alleviate anxiety symptoms, what to do, and when to see a doctor.

Breathing exercises can help you reduce symptoms of anxiety. Learn the best breathing exercises for anxiety, how to get started, and how to perform breathing exercises anywhere.

Do you sweat and shake when you're in in tight spaces? Going out of your way to avoid enclosed places like elevators and tunnels could be signs of claustrophobia. Find out the causes and how to treat it.

Trypophobia is the fear of holes. Learn more about the triggers, whether it’s a classified phobia, symptoms, causes, risk factors, diagnosis, treatment, and outlook for trypophobia.

If you have a friend or loved one who gets panic attacks, there are things you can do to help. You can also make things worse.

Even though there’s no sure-fire way to stop panic attacks, you can make them much less likely by taking care of your body and mind. Learn to put positive thoughts in place of negative ones.

Panic attacks can feel like a heart attack or another serious medical problem. Ask yourself some questions to help you decide if you need to go to the ER.

Having anxiety? WebMD shows you which common medications might be the cause of your symptoms.

Panic attacks can be intense, scary, and often random. Here’s what happens in your body and brain when you’re struck by one.

Learn about the connection between anxiety and different types of headaches, and what you can do about it.

Find out why you may get a panic attack that feels like it won't end.

Need to ease feelings of worry and panic? Here's how you can help yourself at home.

No appetite? WebMD helps you know whether a serious condition might be the reason?

If you have social anxiety disorder, you might have a hard time coping with everyday situations. Here are seven tips to help you manage your symptoms and take control of your social anxiety.

Social anxiety disorder is often confused with shyness. Here’s how to tell the difference between everyday nervousness and one of the most common mental disorders.

Find out how cognitive behavioral therapy and medications like antidepressants can help treat symptoms of social anxiety disorder.

You may have agoraphobia if you have an unnatural fear of certain places and situations. WebMD explains.

WebMD offers questions to ask your doctor about anxiety panic disorder.

Commonly called “stage fright,” performance anxiety is the fear of doing something in front of a group of people. The experts at WebMD offer strategies for feeling comfortable ''on stage.''

WebMD helps you find online resources and information about anxiety and panic disorders.

WebMD directs you to information about anxiety and panic disorders.

Social anxiety disorder affects some 15 million American adults. WebMD presents a personal story of this sometimes crippling disorder.