Stress Management News
- High Stress Reduces Cognitive Ability, Study Finds
March 8, 2023 — People who live with high stress are more apt to lose cognitive function, affecting their memory, thinking, learning and concentration, a new study says.
- Laughter Might Actually Be the Best Medicine
November 21, 2022 — One of the most important benefits of laughing may be its positive effects on mental health and the ability to cope with the multitude of life’s curveballs, especially as we grow older. The challenge is keeping the humor muscle pumped and primed.
- Emotional Stress Causes IBS-Like Symptoms in Mice
November 8, 2022 — The results add to a growing body of evidence linking the brain, diet, and gut.