There’s also an HPV vaccine that you might want to get. It targets some of the strains of HPV that are the riskiest.
You can also make some lifestyle choices that will lower your chances of getting HPV so that you’re less likely to get cervical cancer.
The Pap Test
In a Pap test, your gynecologist will take a sample of your cervical cells to look for ones that could become cancer. Those “precancerous” cells might never become a problem. But it’s best to find out and get rid of them to be safe.
The U.S. Preventative Services Task Force (USPSTF) recommends that starting at age 21, women should get a Pap test every 3 years until age 65.
The HPV test is used in combination with the PAP test as a way of strengthening the ability to detect cervical cancer. The USPTF recommends screening using the HPV test alone or a combination of the PAP and HPV test every five years for women over 30.
The HPV Vaccine
There are more than 100 kinds of HPV, but two of them (types 16 and 18) cause more than half of all cervical cancers. The HPV vaccine targets them.
The ideal time to get the HPV vaccine is before you’re sexually active. So they’re available for children starting when they’re 11 or 12 years old.
Women can still get the vaccine until they’re 26, and the cutoff for men is usually 21 years old, although it depends on the situation.
What Else You Can Do
If you’re already sexually active and too old for the vaccine, your best method of prevention is to keep up with your doctor appointments.
You’re also less likely to get HPV if you have fewer sex partners. Ideally, they would also not have a lot of partners, so they are less likely to expose you to HPV.
It may also help to: