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Reviewed by Neha Pathak on December 19, 2017

Sources

National Library of Medicine: "Frequent consumption of vegetables predicts lower risk of depression in older Taiwanese - results of a prospective population-based study," "Natural mood foods: the actions of polyphenols against psychiatric and cognitive disorders," "Effects of Resveratrol and other Polyphenols on the most common Brain Age-Related Diseases," "A randomized controlled trial of high dose ascorbic acid for reduction of blood pressure, cortisol, and subjective responses to psychological stress," "Dietary pattern and depressive symptoms in middle age," "High glycemic index diet as a risk factor for depression: analyses from the Women's Health Initiative."<br>National Institutes of Health: "Vitamin C."<br>American Society for Nutrition: "Green tea consumption is associated with depressive symptoms in the elderly."<br>Mayo Clinic: "Junk food blues: Are depression and diet related?"

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