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Low-Carb Diets Directory
Low-carb diets limit carbohydrates such as bread, pasta, baked goods, and starchy vegetables. Follow the links below to find WebMD's comprehensive coverage about how low-carb diets work, what dieters may eat and not eat, the risks and benefits of low-carb diets, and much more.
Medical Reference
High Protein, Low-Carbohydrate Diets
WebMD describes the pros and cons of high protein/low carbohydrate diets.
Carbohydrates, Fiber, and Diabetes
Learn about carbohydrate counting and fiber intake for those with diabetes.
10 Surprising Sources of Carbs
Some foods have more carbs than you might expect. This article explains how to find the hidden carbs in your daily diet.
Paleo Diet (Caveman Diet) Review, Foods List, and More
The Paleo Diet, or Caveman Diet, recommends eating as ancient hunter-gatherers did -- heavy on proteins and low in carbs. WebMD reviews the pros and cons of the diet.
Features
An Interview With Low-Carb Advocate Dr. Atkins
An interview with low-carb diet advocate Dr. Robert Atkins.
The Net Carb Debate
Will counting net carbs help or hurt weight loss efforts?
Low-Carb Diets Can Cause Bad Breath
Experts offer tips to fight bad breath brought on by the low-carb lifestyle.
To Carb, or Not to Carb?
Many people swear by low-carb diets, but many others say they are unhealthy or unsafe.
Video
Slideshows & Images
High-Protein Diets -- Do They Really Work?
Combine speedy weight loss with the satisfaction of feeling full, and it’s easy to understand why high-protein diets are popular. But is there a downside?
Counting Carbs While on Insulin
Counting carb grams helps control your blood sugar levels if you take insulin for diabetes. This slideshow explains why the practice can help you stay in good health.
Low-Carb Snacks
We all snack. You can, even if you're on a low-carb diet. Get ideas about smart snacks that are low in carbohydrates.
Your Guide to Eating Healthy Carbs
WebMD shows you how to choose the healthiest carbs, including examples of simple carbs and complex carbs.
Quizzes
Expert Commentary
The Meat Effect: Protein, Carbs, and Your Diet
Nutritional information for dieters on proteins and carbohydrates.
Eat to Boost Your Energy
Rev your engine with these energizing foods
Eating Out the Healthy Weigh: Mexican
Enjoying Mexican -- without all those deep-fried calories!
Not All Carbs Are Created Equal
Choose whole grains to boost your health -- and help you lose weight