Best and Worst Late-Night Snacks for Your Health
Medically Reviewed by Christine Mikstas, RD, LD on December 02, 2022
Written by Barbara Brody
Worst: Leftover Pizza
1/16
Best: Half a Turkey Sandwich
2/16
Worst: Bean and Cheese Burrito
3/16
Best: Whole-Grain Crackers With Cheese
4/16
Worst: Chips
5/16
Best: Popcorn
6/16
Worst: Cookies and Chocolate
7/16
Best: A Low-Sugar Granola Bar
8/16
Worst: Ice Cream
9/16
Best: Greek Yogurt
10/16
Worst: Sugary Cereal
11/16
Best: Oatmeal
12/16
Worst: Soda
13/16
Best: Herbal tea
14/16
Avoid Mindless Munching
15/16
Think Small and Satisfying
16/16