What Is The Nordic Diet?
Medically Reviewed by Christine Mikstas, RD, LD on December 02, 2022
Written by Paul Frysh
Where’s It From?
1/15
What Can You Eat?
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Whole Grains
3/15
Berries
4/15
Canola Oil
5/15
Fatty Fish
6/15
Beans and Peas
7/15
Root Vegetables And Tubers
8/15
Nuts and Seeds
9/15
Cholesterol
10/15
Obesity
11/15
Heart Disease
12/15
Type 2 Diabetes
13/15
Inflammation
14/15
It’s Green, Too!
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