QUINOA
OTHER NAME(S):
Ajara, Arroz del Perú, Chenopodium quinoa, Mjölmålla, Petit Riz, Quingua, Quinua, Reismelde, Riz du Pérou.
OverviewUses
Side Effects
Interactions
Dosing
Uses & Effectiveness
Insufficient Evidence for
- Celiac disease.
- High levels of a blood fat called triglyceride.
- Insect repellent.
- Pain.
- Urinary tract infection.
- Weight loss.
- Other conditions.
Interactions
We currently have no information for QUINOA Interactions.
Dosing
The appropriate dose of quinoa depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for quinoa. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
REFERENCES:
- Berti C, Riso P, Brusamolino A, Porrini M. Effect on appetite control of minor cereal and pseudocereal products. Br J Nutr 2005;94(5):850-858. View abstract.
- Berti C, Riso P, Monti LD, Porrini M. In vitro starch digestibility and in vivo glucose response of gluten-free foods and their gluten counterparts. Eur J Nutr 2004;43(4):198-204. View abstract.
- Bhargava A, Shukla S, Ohri D. Chenopodium quinoa-An Indian perspective. Industrial Crops Prod. 2006;23(2006):73-87.
- Dijkstra DS, Linnemann AR, van Boekel TA. Towards sustainable production of protein-rich foods: appraisal of eight crops for Western Europe. PART II: Analysis of the technological aspects of the production chain. Crit Rev Food Sci Nutr 2003;43(5):481-506. View abstract.
- Gonzalez JA, Roldan A, Gallardo M, Escudero T, Prado FE. Quantitative determinations of chemical compounds with nutritional value from Inca crops: Chenopodium quinoa ('quinoa'). Plant Foods Hum Nutr 1989;39(4):331-337. View abstract.
- Linnemann, A. R. and Dijkstra, D. S. Toward sustainable production of protein-rich foods: appraisal of eight crops for Western Europe. Part I. Analysis of the primary links of the production chain. Crit Rev Food Sci Nutr 2002;42(4):377-401. View abstract.
- López de Romaña G, Graham GG, Rojas M, MacLean WC Jr. [Digestibility and protein quality of quinua: comparative study of quinua (Chenopodium Quinoa) seed and flour in children]. Arch Latinoam Nutr 1981;31(3):485-497. View abstract.
- Ma WW, Heinstein PF, McLaughlin JL. Additional toxic, bitter saponins from the seeds of Chenopodium quinoa. J Nat Prod 1989;52(5):1132-1135. View abstract.
- Ruales J, de Grijalva Y, Lopez-Jaramillo P, Nair BM. The nutritional quality of an infant food from quinoa and its effect on the plasma level of insulin-like growth factor-1 (IGF-1) in undernourished children. Int J Food Sci Nutr 2002;53(2):143-154. View abstract.
- Berti C, Riso P, Brusamolino A, Porrini M. Effect on appetite control of minor cereal and pseudocereal products. Br J Nutr 2005;94(5):850-858. View abstract.
- Berti C, Riso P, Monti LD, Porrini M. In vitro starch digestibility and in vivo glucose response of gluten-free foods and their gluten counterparts. Eur J Nutr 2004;43(4):198-204. View abstract.
- Bhargava A, Shukla S, Ohri D. Chenopodium quinoa-An Indian perspective. Industrial Crops Prod. 2006;23(2006):73-87.
- Dijkstra DS, Linnemann AR, van Boekel TA. Towards sustainable production of protein-rich foods: appraisal of eight crops for Western Europe. PART II: Analysis of the technological aspects of the production chain. Crit Rev Food Sci Nutr 2003;43(5):481-506. View abstract.
- Gonzalez JA, Roldan A, Gallardo M, Escudero T, Prado FE. Quantitative determinations of chemical compounds with nutritional value from Inca crops: Chenopodium quinoa ('quinoa'). Plant Foods Hum Nutr 1989;39(4):331-337. View abstract.
- Linnemann, A. R. and Dijkstra, D. S. Toward sustainable production of protein-rich foods: appraisal of eight crops for Western Europe. Part I. Analysis of the primary links of the production chain. Crit Rev Food Sci Nutr 2002;42(4):377-401. View abstract.
- López de Romaña G, Graham GG, Rojas M, MacLean WC Jr. [Digestibility and protein quality of quinua: comparative study of quinua (Chenopodium Quinoa) seed and flour in children]. Arch Latinoam Nutr 1981;31(3):485-497. View abstract.
- Ma WW, Heinstein PF, McLaughlin JL. Additional toxic, bitter saponins from the seeds of Chenopodium quinoa. J Nat Prod 1989;52(5):1132-1135. View abstract.
- Ruales J, de Grijalva Y, Lopez-Jaramillo P, Nair BM. The nutritional quality of an infant food from quinoa and its effect on the plasma level of insulin-like growth factor-1 (IGF-1) in undernourished children. Int J Food Sci Nutr 2002;53(2):143-154. View abstract.