Overview
The oils found in Ceylon cinnamon are thought to reduce spasms, reduce gas, and fight bacteria and fungi. Chemicals in Ceylon cinnamon might also work like insulin to lower blood sugar. But these effects are thought to be fairly weak.
People use Ceylon cinnamon for diabetes, indigestion, diarrhea, obesity, and many other conditions, but there is no good scientific evidence to support these uses.
Don't confuse Ceylon cinnamon with other types of cinnamon, including Cassia cinnamon, Padang cassia, Indian cassia, or Saigon cinnamon. These are not the same.
Uses & Effectiveness ?
Possibly Ineffective for
- Diabetes. Taking Ceylon cinnamon by mouth doesn't lower blood sugar in people with well-controlled diabetes. It might somewhat help people who have poorly controlled diabetes.
- Obesity. Taking Ceylon cinnamon by mouth doesn't help with weight loss.
Side Effects
Special Precautions and Warnings
Breast-feeding: Ceylon cinnamon is commonly consumed in food. There isn't enough reliable information to know if it is safe to take in larger amounts while breast-feeding. Stay on the safe side and stick to food amounts.
Surgery: Ceylon cinnamon might interfere with blood pressure and blood sugar control during and after surgery. Stop taking cinnamon at least 2 weeks before a scheduled surgery.
Interactions ?
Medications for diabetes (Antidiabetes drugs) interacts with CEYLON CINNAMON
Ceylon cinnamon might lower blood sugar levels. Taking ceylon cinnamon along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely.
Medications for high blood pressure (Antihypertensive drugs) interacts with CEYLON CINNAMON
Ceylon cinnamon might lower blood pressure. Taking ceylon cinnamon along with medications that lower blood pressure might cause blood pressure to go too low. Monitor your blood pressure closely.
Moderate Interaction
Be cautious with this combination
Dosing
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