Overview
"Good" bacteria such as B. lactis can help break down food, absorb nutrients, and fight off "bad" organisms that might cause diseases. B. lactis is a subspecies of B. animalis. It's found in the human gut and used in probiotic supplements.
People use B. lactis for excessive crying in infants (colic), constipation, irritable bowel syndrome (IBS), and respiratory tract infections. It is also used for dental cavities, hay fever, diarrhea, and many other conditions, but there is no good scientific evidence to support many of these uses. There is also no good evidence to support using B. lactis for COVID-19.
Bifidobacterium animalis subsp. lactis is sometimes listed as Bifidobacterium lactis (or B. lactis) on product labels. Don't confuse B. lactis with other probiotics, or with fermented food products such as fermented milk, kefir, or yogurt. These are not the same.
Uses & Effectiveness ?
Possibly Effective for
- Excessive crying in infants (colic). Giving infants B. lactis by mouth seems to help reduce crying from colic.
- Constipation. Taking B. lactis by mouth seems to help relieve constipation.
- A long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS). Taking B. lactis by mouth seems to help relieve symptoms of IBS. But it's not clear if taking it together with other probiotics helps.
- Infection of the airways. Taking B. lactis by mouth might help prevent airway infections such as the common cold in otherwise healthy people. But it might not help people who have other serious health issues.
Possibly Ineffective for
- Cavities. Taking B. lactis by mouth doesn't seem to prevent cavities in young children.
Side Effects
Special Precautions and Warnings
Pregnancy and breast-feeding: There isn't enough reliable information to know if B. lactis is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.
Children: B. lactis likely safe for most children when taken by mouth for up to 8 months. It might cause diarrhea in some children. However, there isn't enough reliable information to know if B. lactis is safe for very small premature infants.
Weakened immune system: Some probiotics have caused blood infections in a small number of people with weakened immune systems. If you have a weakened immune system, talk with your healthcare provider before taking B. lactis.
Interactions ?
Antibiotic drugs interacts with BIFIDOBACTERIUM ANIMALIS SUBSP. LACTIS
B. lactis is a type of friendly bacteria. Antibiotics are used to reduce harmful bacteria in the body. Taking antibiotics along with B. lactis might reduce the effects of B. lactis. To avoid this interaction, take B. lactis products at least two hours before or after antibiotics.
Moderate Interaction
Be cautious with this combination
Dosing
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