If you are truly miserable because
of a stressful job, it may be time to think about changing jobs. Make sure you
know whether it is you or the job that's the problem.
quit, spend time thinking about other job options. Not having a job will
probably also lead to stress. Getting another job before you quit is best, but
sometimes that isn't possible. Decide what is less stressful for
you-unemployment or being miserable in your current job. It might help to talk
with a counselor about your choices.