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Type 2 Diabetes in Children - Prevention

Healthy meals, physical activity, and weight control can help prevent diabetes or can prevent or delay complications if your child has diabetes. A registered dietitian can help you build a healthy meal plan for your child. Your doctor, exercise specialist, or certified diabetes educator also can help your child find ways to become more physically active.

Weight loss is appropriate if your child is overweight and he or she has reached adult height. In some severe cases, weight loss before your child reaches his or her full adult height may be needed. See the Interactive Tool: What Is Your Child's BMI?

Having a blood sugar level that is higher than normal but not yet at the level of diabetes (prediabetes) increases a child's risk for type 2 diabetes. If your child has prediabetes, eating a healthy diet and increasing physical exercise may make his or her blood sugar return to a normal range and possibly prevent type 2 diabetes. Your child will still need to see a doctor regularly to check for signs of the disease.

actionset.gif Healthy Eating: Helping Your Child Learn Healthy Eating Habits

    This information is produced and provided by the National Cancer Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National Cancer Institute via the Internet web site at http:// cancer .gov or call 1-800-4-CANCER.

    WebMD Medical Reference from Healthwise

    Last Updated: August 16, 2013
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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    Normal
    70-130
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    Your level is currently

    If the level is below 70 or you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.

    People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.

    Congratulations on taking steps to manage your health.

    However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.

    Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.

    Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.

    One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.

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