Weight Loss & Diet Plans

Take Me Out to the Ball Game!

Strawberry Shortcake continued...

* Take Control is the best-tasting of the margarines with plant stanol or sterol esters added (daily intakes of 1.3 grams or more have been shown in studies to help reduce the risk of heart disease as part of a diet low in saturated fat and cholesterol). Another margarine with no or low trans fats and 8 grams of fat per tablespoon can be substituted in this recipe.

Makes 10 large biscuits.

Per serving: 275 calories, 5 g protein, 31 g carbohydrate, 13 g fat (5 g saturated fat, 5.9 g monounsaturated fat, 2.2 g polyunsaturated fat), 25 mg cholesterol, 3.5 g fiber, 390 mg sodium. Calories from fat: 42%.