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Exercise & Fitness Resources

American College of Sports Medicine

Education about benefits of physical activity at all ages -- that's the focus of this group of doctors, educators, and researchers. This link will take you to its web site.

American College of Sports Medicine


American Council on Exercise

If you're looking for motivation -- or for a personal trainer -- this organization can get you started. This link will take you to its web site.

American Council on Exercise


Council on Physical Fitness and Sports

Get exercise guidance from the top. This web site addresses exercise challenges for people in all age groups. Follow this link.

President’s Council on Physical Fitness and Sports


WebMD Medical Reference

Reviewed by Ephraim K Brenman, DO on August 25, 2012
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