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Health & Fitness: Resources
Related Web Site: American College of Sports Medicine
Education about benefits of physical activity at all ages – that’s the focus of this group of physicians, educators, and researchers. This link will take you to their web site.
American College of Sports Medicine
Related Web Site: American Council on Exercise
If you’re looking for motivation – or for a personal trainer -- this organization can get you started. This link will take you to their web site.
Related Web Site: President’s Council on Physical Fitness and Sports
Get exercise guidance from the top. This web site addresses exercise challenges for people in all age groups. This link will take you to their web site.
President’s Council on Physical Fitness and Sports
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