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    Fitness & Exercise

    Walking Directory

    Walking is a simple way to stay fit and healthy. Follow the links below to find WebMD's comprehensive coverage about walking and how it can improve your health, from whittling your waistline to strengthening your heart, and much more.

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    Thumbnail: Turn Your Walk Into a Workout

    WebMD discusses how to make your walk work for you – get tips for raising your heart rate, losing weight, and getting healthy.

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