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  1. Binge Eating: Change Guilty Feelings Into Good Ones

    If you binge eat, you likely use food to try to manage negative emotions. Drowning your feelings with food might make you feel good for the moment, but it’s often quickly followed by a lot of guilt and hurtful self-talk. Such shame leads to more bingeing and sets off a cycle that’s hard – but not im

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  2. The Link Between Binge Eating and Depression

    If you binge eat, you might feel depressed about your food habits. Or perhaps those feelings make you eat more. Either way, you can get better. “People do fully recover – and stay well,” says Timothy Brewerton, MD. He is the executive medical director at The Hearth Center for Eating Disorders in Col

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  3. 11 Ways to Avoid a Binge Eating Relapse

    You can recover from binge eating disorder. It takes time to learn how to manage your eating, though. You might start to get better and then have another binge. That’s called a relapse. Up to half of people with an eating disorder have one after starting treatment, especially when they're stressed.

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  4. Inpatient Care for Binge Eating: What to Expect

    When you get inpatient treatment for binge eating disorder, you live, sleep, and get around-the-clock care at a hospital or eating disorders medical center. It’s pretty unusual for people with the condition to need this type of treatment, but some do. It's rare partly because outpatient care, which

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  5. Outpatient Care for Binge Eating: What to Expect

    If you struggle with binge eating and want to stop, outpatient care is a good option. You'll regularly get treated at a health care center or clinic, but you won't have to stay overnight. This form of treatment helps nearly 70% of people with binge eating disorder recover, research shows. Your docto

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  6. Binge Eating Disorder in Men

    Binge eating disorder is the most common eating disorder -- and many who have it are men. If that surprises you, you're not alone. People often see eating disorders as a woman’s health concern. But guys get them too. About 40% of those with binge eating disorder are men. “Men absolutely do struggle

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  7. Compulsive Overeating and How to Stop It

    Think back to the last time you ate so much you felt absolutely stuffed. Were you tearing into a huge cake to celebrate a friend’s birthday? Loading up on turkey and sweet potatoes at Thanksgiving? Or were you at home alone, maybe at the end of a tough day? How did you feel afterward -- simply annoy

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  8. Why Am I So Angry?

    At one time or another, everyone feels anger bubbling up. There's nothing wrong with that. Anger is common. It's a normal response when you sense a threat or a social or professional slight. So, when the new guy at work gets promoted and you don't, or when your spouse “pushes your buttons," it’s OK

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  9. Am I Bipolar?

    No one's mood is stable 100% of the time. It's normal to feel down when you hit a rough patch and elated when life goes your way. But if you have bipolar disorder, the highs and lows are a lot more extreme, and they can sometimes seem random. The good news is that with treatment and some hard work,

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  10. Guys Get Eating Disorders, Too

    Binging, purging, yo-yo dieting, anorexia. Think these are girl problems? Not so fast. "Recent data suggest that one in four people with an eating disorder is male," says Lazaro Zayas, MD. He's a psychiatrist at Massachusetts General Hospital. But because of a long-held belief that bulimia and anore

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