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Mental Health Center

Features Related to Mental Health

  1. 'Bath Salts' Drug Trend: Expert Q&A

    "Ivory Wave," "Purple Wave," Vanilla Sky," and "Bliss" are among the many street names of so-called designer drugs known as “bath salts,” which have sparked thousands of calls to poison centers across the U.S. These drugs contain synthetic chemicals that are similar to amphetamines. Some, but not al

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  2. What's Stopping You From Seeing a Doctor About Depression?

    Are you struggling with depression? Are you getting treatment for it? If not, you’re not alone. About two-thirds of people with major depression never seek appropriate treatment, and the consequences can be devastating: personal suffering, missed work, broken marriages, health problems and, in the w

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  3. Dealing With Anxiety and Phobias

    Your heart pounds, your palms sweat, and you begin to tremble. These physical reactions to danger put your body on high alert. But if you're gripped with fear when there is little or no real danger, like when you're on a plane taxiing down a runway to take off, the real culprit may be anxiety. "Anxi

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  4. Work it Out: Dealing with Job Stress

    It's 9 p.m., and you're still at work. You can't relax at home with unfinished work on your desk. And if you don't get this done, your boss will be upset. At least, that's what you think.  It isn't the work that leaves you unable to relax. It's that you see the work as a threat. Stress is not a reac

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  5. 10 Natural Depression Treatments

    Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behavior -- your physical activity, lifestyle, and even your way of thinking -- are all natural depression treatments. Do you want to

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  6. Pets for Depression and Health

    Could a kitten's purr or a dog's wagging tail help with your depression? It might. "Pets offer an unconditional love that can be very helpful to people with depression," says Ian Cook, MD, a psychiatrist and director of the Depression Research and Clinic Program at UCLA. Studies show that animals ca

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  7. Work it Out: Dealing with a Difficult Boss

    You couldn't wait to get that job -- and now you can't wait to leave, thanks to your boss. It's a situation that is, unfortunately, commonplace. Nearly half of employees surveyed by the national administrative staffing firm Office Team say they've worked for an unreasonable boss. Maybe yours is a mi

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  8. Therapy for Depression

    Depression is a mental illness that can be debilitating without treatment. The Centers for Disease Control found one in 10 U.S. adults suffer from depression. Those most affected include women, people 45-64, those currently unemployed or unable to work, and people without health insurance coverage,

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  9. Breaking the Vicious Cycle of Depression

    It sounds like good advice and it probably would help you feel better, but how are you expected to start exercising when you can barely get out of bed and take a shower each morning? When you are in the throes of depression, it’s hard to summon the energy to do just about anything, especially exerci

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  10. How to Manage Depression Triggers

    Some people can take the “good” along with the “bad” in life, and mostly let things roll off of their shoulders. Others, however, are not quite as resilient. For them, any stressful life event -- whether the loss of a loved one, a dramatic break-up, or a layoff -- can kick-start a downward spiral. I

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