Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier
WebMD

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started
My Medicine
WebMD

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion
    WebMD

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community
    WebMD

    Community

    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Mental Health Center

Font Size
A
A
A

Life Transitions and PTSD - Topic Overview

You go through many transitions, or changes, in your life. They can be good, bad, or just something different. Transitions include getting married or divorced, moving, a new baby, a new job, or changes in your health.

All transitions can be stressful. Even a good transition, such as getting a better job, is a change and can cause stress.

Recommended Related to Mental Health

Why Memorialize Disasters?

Does it do any good to memorialize disasters such as 9/11? Do monuments to grief and endless anniversary remembrances re-traumatize us or strengthen our resilience? For good or ill, memorializing is a part of human nature, says Mount Holyoke college professor Karen Remmler, PhD, an expert in the remembrance of tragedies. "It is a very human, universal desire to remember the dead," Remmler tells WebMD. "Very often, the only way to remember is to create some kind of space. Altars, for example, or...

Read the Why Memorialize Disasters? article > >

During a transition, you may not feel sure of yourself. You may feel that you have lost something or feel nervous about the change. If you feel this way during a transition, you may notice more intense symptoms of post-traumatic stress disorder (PTSD).

  • You may not sleep well and may have nightmares.
  • You may feel more anxious or nervous.
  • You may feel distant from friends.
  • You may feel angry, sad, or depressed.

The worries that a transition brings usually go away as you adjust to the change. To help yourself during this time, you can:

  • Get enough sleep.
  • Eat well.
  • Get exercise.
  • Avoid alcohol and drugs.
  • Talk to family and friends about it.

If your PTSD symptoms are still bad months after the transition, see your doctor.

WebMD Medical Reference from Healthwise

Last Updated: November 14, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
1
Next Article:

Life Transitions and PTSD Topics

Today on WebMD

contemplation
Differences between feeling depressed or feeling blue.
lunar eclipse
Signs of mania and depression.
 
man screaming
Causes, symptoms, and therapies.
woman looking into fridge
When food controls you.
 
Woman standing in grass field barefoot, wind blowi
Article
senior man eating a cake
Article
 
Phobias
Slideshow
woman reading medicine warnings
Article
 
depressed young woman
Article
man with arms on table
Article
 
veteran
Article
man cringing and covering ears
Article
 

WebMD Special Sections