Seasonal affective disorder, or SAD, is a type of
depression that occurs during the same
season each year. You may have SAD if you felt depressed during the last two winters but felt much better in
spring and summer.
When depression strikes, the depressed person isn't the only one affected. Everyone around him or her -- family, friends, and co-workers -- feels the impact.
Helping a loved one cope with depression can be key to his or her recovery. But it isn't always going to be easy. Here are some tips:
Get the facts. The first thing you should do is learn more about depression. Read up on the causes and treatments for depression.
Get other people involved. You can't do this alone. Your friend...