If you have osteoporosis or think you might have osteoporosis, call your health care provider to be evaluated. Sooner is better than later -- especially if you have unusual or sharp pain or other related symptoms or if you have anxiety about osteoporosis. Also if you're at high risk of osteoporosis but haven't been diagnosed yet, talk to your health care provider. Getting treatment early can save you from painful, disfiguring fractures and future disability.
If you are taking osteoporosis drugs and develop jaw pain, call your health care provider. This may be a sign of a rare complication of treatment called osteonecrosis of the jaw (ONJ). Osteonecrosis means that part of the bone in the jaw is no longer alive. Unlike normal bone, it can't regenerate itself because it has no blood supply. More than a thousand cases of ONJ have been reported in patients who take drugs classified as bisphosphonates.
When you're nursing a broken bone, you may be tempted to rest safely on a sofa, day and night, until it's healed. Don't! Your recovery will go better if you follow your doctor’s orders and stay as active as possible.
You may need to do things differently for a while. But the rewards for staying active are great. You'll build strength and protect your bones from weakening, says Robert Dorman, a physical therapist at Massachusetts General in Boston.
Ease back into your home routine with these smart...