Health & Baby

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Talk to your doctor right away if you are having problems and aren't sure what to do. Don't be afraid to call even if you don't quite know what it is that is bothering you. Your doctor is used to parents of newborns calling. He or she can help you figure out if there is a problem, and if so, how to fix it.

How often do you need to feed your baby?

Feed your baby whenever he or she is hungry. In the first 2 weeks, your baby will breast-feed about every 1 to 3 hours. This schedule can make you very tired. But know that your baby will soon start eating more at each feeding, and you won't need to breast-feed as often.

Plan for times when you will be apart from your baby. Use a breast pump to collect breast milk ahead of time. You can store milk in the refrigerator or freezer for times when someone else will be taking care of your baby.

Do you need to limit what you eat and drink?

Anything you put in your body can be passed to your baby in breast milk. If you are breast-feeding, don't drink alcohol, take drugs, or smoke. Before you take any kind of medicine, herb, or vitamin, ask your doctor if it is safe.

Be sure to eat healthy, balanced meals and snacks to get enough of the vitamins and minerals you need while breast-feeding. You need to eat extra calories and may need to keep taking your prenatal vitamins.

If you have questions about what to eat and what to avoid, talk with your doctor or midwife.

Frequently Asked Questions