During the first weeks after giving birth, your body begins to heal and adjust to not
being pregnant. This is called postpartum (or the postpartum period). Your body goes through many changes as you recover. These changes are different for every woman.
The first weeks after childbirth also are a time to bond with your baby and set up a routine for caring for your baby.
Did You Know?
Under the Affordable Care Act, many health insurance plans will provide free children’s preventive care services, including checkups, vaccinations and screening tests. Learn more.
Your doctor will tell you how to care for your body as you recover. Your doctor will tell you when it's okay to exercise, have sex, and use tampons. He or she also will tell you how to manage pain and swelling while your body heals.
How does postpartum affect your emotions?
The first few weeks after your baby is born can be a time of excitement—and of being very tired. You may look at your wondrous little baby and feel
happy. But at the same time, you may feel exhausted from a lack of sleep and your new