Top 10 Ways to Boost Your Energy
Experts offer some fatigue-zapping tips that really work.
Top 10 Energy Boosters continued...
In anemia, says Heller, a reduction in red blood cells can mean your body
isn't getting the level of oxygen necessary to sustain energy. So, you tire
"This can sometimes occur during a woman's reproductive years, particularly
if she has a very heavy menstrual
cycle," says Heller.