Health & Diet Quizzes

What are calories, and what do they do for you? Find out how much you know about them with this quiz.

When it comes to your well-being, is breakfast the most important meal of the day? Learn how it affects your weight, heart health, and more from this WebMD slideshow.

Do detox diets and cleanses really work? Test your toxin-purging know-how with this quiz.

Do you know why you get ‘hangry’? Why your tummy growls? How your body tells you you’re full? Find out with this quiz from WebMD.

Getting Your Daily Calcium Which beverage has almost as much calcium as low-fat milk? Soy milk         Nice try. Both foods have added calcium, so they offer as much calcium as milk. Read labels though to make sure you’re getting a boost. Rice milk Nice try. Both foods have added calcium, so they offer as much calcium as milk. Read labels though to make sure you’re getting a boost. Both Correct! Both foods have added calcium, so they offer as much calcium as milk. Read labels though to make sure you’re getting a boost.

How Many Calories Does Movie Popcorn Have? A small movie theater popcorn with “butter” has about as many calories as: A milk chocolate bar   Nice try. The average small movie popcorn with “buttery” topping has about 600 calories, about the same as a quarter-pound cheeseburger (550 calories). A slice of thin-crust cheese pizza   Nice try. The average small movie popcorn with “buttery” topping has about 600 calories, about the same as a quarter-pound cheeseburger (550 calories).   A slice of cheesecake Nice try. The average small movie popcorn with “buttery” topping has about 600 calories, about the same as a quarter-pound cheeseburger

What's Really in Your Ground Beef? True or False: You can avoid ground beef with “pink slime” by reading the label. True Nice try. The low-cost beef filler is treated with ammonia to kill bacteria, but isn't required to be on labels. Ask at the meat counter if it’s used or not. False Correct! The low-cost beef filler is treated with ammonia to kill bacteria, but is not required to be on labels. Ask at the meat counter if it’s used or not.

What's the Most Searched-For Recipe? What's the top search term on food and recipe websites? Cookies Correct! Food and recipe websites get over 1.5 billion visits year. Despite a boom in healthy eating, cookie recipes still hit the sweet spot. Pasta salad Nice try. Food and recipe websites get over 1.5 billion visits year. Despite a boom in healthy eating, cookie recipes still hit the sweet spot. Banana bread Nice try. Food and recipe websites get over 1.5 billion visits year. Despite a boom in healthy eating, cookie recipes still hit the sweet spot. Slow Cooker Nice try. Food and recipe

How Can I Eat Less at a Party? Which can stop you from eating too much at a special occasion or holiday? Thinking about what you're eating Nice Try. Putting any -- or all -- of these tactics to work will help you get through a big meal without overdoing it. Eat slowly Nice try. Putting any -- or all -- of these tactics to work will help you get through a big meal without overdoing it. Skip alcohol Nice try. Putting any -- or all -- of these tactics to work will help you get through a big meal without

Can Food Help You Sleep? Which foods might help you get to sleep? Milk and dairy products   Nice Try! Not only are all these foods tasty, each is also high in a sleep-aiding chemical called tryptophan. Bananas   Nice Try! Not only are all these foods tasty, each is also high in a sleep-aiding chemical called tryptophan. Nuts and seeds Nice try! Not only are all these foods tasty, each is also high in a sleep-aiding chemical called tryptophan. All of the above Correct! Not only are these foods tasty, they're also high in a sleep-aiding chemical called tryptophan.

Make Your Calories Count! Which has more calories? A large order of fries   Nice try. Shakes shouldn’t be a frequent treat. A large one can have over 1,000 calories and 32 grams of saturated fat. That’s the same as three Quarter Pounders. A large vanilla shake   Correct! Shakes shouldn’t be a frequent treat. A large one can have over 1,000 calories and 32 grams of saturated fat. That’s the same as three Quarter Pounders. Two large hamburgers Nice try. Shakes shouldn’t be a frequent treat. A large one can have over 1,000 calories and 32 grams of saturated fat. That’s the

Best Choice for a Quick Breakfast Which is the best choice for an on-the-go breakfast? A low-carb cereal bar   Nice try. There are several good options for breakfast. The parfait offers calcium, protein, vitamins and minerals, and fiber -- all important in a healthy diet. The protein/fiber combo makes you feel more full. Low-fat or fat-free yogurt parfait   Correct! The parfait offers calcium, vitamins and minerals, and fiber -- all important in a healthy diet. The protein/fiber combo makes you feel more full. Packaged fruit smoothie   Nice try. The parfait offers calcium, vitamins and minerals, and fiber -- all important in

Can You Avoid Fishy Burps From Supplements? When is the best time to take fish oil supplements to cut down on “fishy burps?” Once a day     Nice try. If you’re bothered by fish burps or a fishy taste in your mouth after taking an over-the-counter fish oil supplement, try taking it with meals. At the start of a meal Correct! If you’re bothered by fish burps or a fishy taste in your mouth after taking an over-the-counter fish oil supplement, try taking it with meals. Before you go to bed Nice try. If you’re bothered by fish burps or a fishy

Think you know all about your favorite burgers, fries and shakes? The facts in this WebMD quiz may surprise you.

Discover the benefits of vitamins and test your knowledge in this WebMD quiz. How much do you know about the vitamins you get, and are you getting all the vitamin benefits in your daily food?

Think you know how many calories are in that popcorn, candy, and soda? Take this WebMD quiz and find out.

Test your knowledge of “super foods” with this WebMD quiz.

Which tea has the most antioxidants? Are hot and cold tea equal? Take this WebMD quiz and find out.

Take this WebMD quiz and see how much you really know about caffeine.

Think you know all about the health aspects of beer? Find out with this WebMD quiz.

Take this WebMD quiz to find out how much you know about dietary guidelines.

Do you know which foods are best and worst for belly fat? Test your knowledge with this WebMD quiz, and learn how to eat for a slimmer waistline.

Test your sugar IQ with this WebMD quiz about different types of sugar and sweeteners.

Test your diet IQ with this WebMD quiz about different types of fat and fats.