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American Heart Association: "Are eggs good for you or not?"
Angela Lemond, RDN, LD, CSP, Academy of Nutrition and Dietetics, Dallas, Texas.
Leah Thomas, RD/LD, CSSD, Assistant Athletics Director for Student-Athlete Development, Atlanta, Ga.
Academy of Nutrition and Dietetics: “5 Whole Grains To Keep Your Family Healthy.”
United States Department of Agriculture: “National Nutrient Database for Standard Reference Legacy Release,” “Corn Grits, Yellow, Enriched.”
Seafood Health Facts: “Canned Tuna.”
Reviewed by Kathleen M. Zelman, MPH, RD, LD on April 18, 2019
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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