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Angela Lemond, RDN, LD, CSP, Academy of Nutrition and Dietetics, Dallas.
Academy of Nutrition and Dietetics: “What are Omega-3 Fatty Acids.”
Harvard School of Public Health: “Fish: Friend or Foe?”
National Institute of Health: “A Framework for Assessing Effects of the Food System. Annex 1, Dietary Recommendations for Fish Consumption.”
Washington State Department of Health: “Healthy Fish Guide.”
Eatright.org: “The Best Foods To Eat During Pregnancy,” “Do Kids Need Omega-3 Fats.”
Colorado State University College of Health and Human Services: “Wild Caught vs. Farm Raised Seafood.”
EPA: “Advice About Eating Fish.”
Harvard Health Publishing: “Finding omega-3 fats in fish: Farmed versus wild.”
World Wildlife Organization: “Threats: Overfishing.”
MarineBio.org: “Threatened & Endangered Species.”
Seafood Health Facts: “Seafood Nutrition Overview.”
Oceana: “Orange Roughy.”
Reviewed by Christine Mikstas, RD, LD on June 04, 2019
This tool does not provide medical advice. See additional information.
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