What Your Body Shape Says About Your Health
Medically Reviewed by Nayana Ambardekar, MD on April 24, 2022
Written by Paul Frysh
One Piece of the Puzzle
1/13
Ectomorph
2/13
Endomorph
3/13
Mesomorph
4/13
Pear Shape
5/13
Apple Shape
6/13
Body Mass Index (BMI)
7/13
Waist Size
8/13
Waist-to-Hip Ratio
9/13
Bigger Thighs, Better Health?
10/13
Arm Yourself
11/13
Exercise to Stay in Shape
12/13
Eat for a Healthy Body Shape
13/13