Next Slideshow Title
IMAGES PROVIDED BY:
Academy of Nutrition and Dietetics: “Coconut Water -- Is It What It’s Cracked Up to Be.”
Clinical Laboratory: “In vitro study on dental erosion caused by different vinegar varieties using an electron microprobe.”
Consumer Reports: “Is Decaffeinated Coffee Bad for You?”
Benzie, I., and Wachtel-Galor, S. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition, CRC Press/Taylor & Francis, 2011.
Diabetic Health Clinic: “Raw Hot Chocolate & Carob Drink.”
GoDairyFree.org: “Warm Spiced Carob Milk: The Hottest Dairy-Free Winter Beverage.”
Harvard Health Publishing: “What's the scoop on bone soup?”
Harvard School of Public Health: “Other Healthy Beverage Options.”
International Journal of Biomedical Science: “Therapeutic Effects of Pre-Gelatinized Maca (Lepidium Peruvianum Chacon) used as a Non-Hormonal Alternative to HRT in Perimenopausal Women - Clinical Pilot Study.”
International Journal of Molecular Sciences: “Functional Components of Carob Fruit: Linking the Chemical and Biological Space.”
Journal of Caffeine Research: “Caffeine Withdrawal and Dependence: A Convenience Survey Among Addiction Professionals,” “Caffeine Use Disorder: A Comprehensive Review and Research Agenda.”
Journal of Nutrition and Metabolism: “Effect on Blood Pressure of Daily Lemon Ingestion and Walking.”
KeeperOfTheHome.org: “Smoothie of the Morning -- Carob Delight.”
Mayo Clinic: “What is kombucha tea? Does it have any health benefits?” “Caffeine: How much is too much?”
Michigan Medicine C.S. Mott’s Children’s Hospital: “Rose hips.”
MyNewRoots.org: “Superfood Haute Chocolate,” “Adaptogenic Date Shake.”
Nutrition and Metabolism: “Rose hip supplementation increases energy expenditure and induces browning of white adipose tissue.”
Oldwayspt.org: “What To Do When A Cold Comes On, According To Experts.”
OneGreenPlanet.org: “Why You Should Replace Your Caffeine Fix with Maca.”
MedGenMed: “Vinegar: Medicinal Uses and Antiglycemic Effect.”
Sajadi-Ernazarova, K., and Hamilton, R. Caffeine, Withdrawal, StatPearls Publishing, 2018.
National Health Service: “B vitamins and folic acid.”
NIH National Center for Complementary and Integrative Health: “Turmeric.”
UMiamihealth.org: “Are There Healthy Alternatives to Coffee and Energy Drinks?”
What’s Cooking America: “Golden Milk -- Turmeric Tea.”
Reviewed by Christine Mikstas, RD, LD on November 16, 2020
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
View our slideshows to learn more about your health.