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Caroline Passerrello, RDN, spokesperson, Academy of Nutrition and Dietetics.
Ginger Hutlin, RDN, spokesperson, Academy of Nutrition and Dietetics; owner, ChampagneNutrition.
Mayo Clinic: “DASH Diet: Healthy Eating to Lower Your Blood Pressure,” “Paleo Diet: What Is It and Why Is It So Popular?” “The Trend Behind the Most Popular Diet Trends of the Moment,” “South Beach Diet.”
Harvard Health Publishing: “Diet Not Working? Maybe It’s Your Type,” “Mediterranean Diet Quick Start,” “A Personalized Approach to Preventing Alzheimer’s Disease,” “Try a FODMAPs Diet to Manage Irritable Bowel Syndrome.”
JAMA Network Open: “Assessment of Risk Factors and Biomarkers Associated with Risk of Cardiovascular Disease Among Women Consuming a Mediterranean Diet.”
Annals of Neurology: “Mediterranean Diet and Risk of Alzheimer’s Disease.”
Clinical Cardiology: “Long-Term Effects of a Ketogenic Diet in Obese Patients.”
National Heart, Lung, and Blood Institute: “Description of the DASH Eating Plan.”
Harvard T.H. Chan School of Public Health: “Diet Review: Paleo Diet for Weight Loss.”
Monash University: “The 3 Steps of the FODMAP Diet.”
Journal of Gastroenterology and Hepatology: “Evidence-Based Dietary Management of Functional Gastrointestinal Symptoms: The FODMAP Approach.”
Tufts University Health & Nutrition Letter: “MIND Diet for Better Aging.”
Alzheimer’s & Dementia: “MIND Diet Associated with Reduced Incidence of Alzheimer’s Disease,” “MIND Diet Slows Cognitive Decline with Aging.”
Nutrition and Healthy Aging: “Effects of an 8-Hour Time Restricted Feeding on Body Weight and Metabolic Disease Risk Factors in Obese Adults: A Pilot Study.”
M.D. Anderson Cancer Center: “Alkaline Diet: What Cancer Patients Should Know.”
Journal of Renal Nutrition: “Alkaline and Metabolic Acidosis: Practical Approaches to the Nutritional Management of Chronic Kidney Disease.”
American Journal of Medicine: “A Randomized Controlled Trial of a Community-Based Behavioral Counseling Program.”
Annals of Internal Medicine: “Efficacy of Commercial Weight Loss Programs: An Update Systemic Review.”
The American Journal of Clinical Nutrition: “Blood Type Diets Lack Supporting Evidence: A Systematic Review.”
Reviewed by Kathleen M. Zelman, MPH, RD, LD on February 11, 2019
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