Great Food Combos for Losing Weight
Power Pairs
Avocado and Dark Leafy Greens
Chicken and Cayenne Pepper
Oatmeal and Walnuts
Eggs, Black Beans, and Peppers
Bean and Vegetable Soup
Steak and Broccoli
Green Tea and Lemon
Salmon and Sweet Potato
Yogurt and Raspberries
Mushrooms and Ground Beef
Olive Oil and Cauliflower
Pistachios and an Apple
Fish, Whole-Wheat Tortilla, and Salsa
Dark Chocolate and Almonds
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SOURCES:
Heather Mangieri, RDN, spokeswoman, Academy of Nutrition and Dietetics.
Jessica Crandall, RDN, spokeswoman, Academy of Nutrition and Dietetics.
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