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Mayo Clinic: “Nutrition and healthy eating: Chart of high-fiber foods.”
NIH News in Health: “Sweet Stuff: How Sugars and Sweeteners Affect Your Health.”
United States Department of Agriculture Agricultural Research Service: “All About the Fruit Group,” “National Nutrient Database for Standard Reference.”
What’s Cooking In America: “How to Freeze Grapes.”
Reviewed by Christine Mikstas, RD, LD on July 18, 2019
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