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American Academy of Family Physicians.
American Diabetes Association: "Whole Grain Foods."
Katherine Tallmadge, registered dietitian, American Dietetic Association spokesperson.
Linus Pauling Institute, Oregon State University: "Fiber."
National Center for Complementary and Alternative Medicine.
National Institutes of Health, News in Health: "Rough Up Your Diet."
Sari Greaves, registered dietitian, American Dietetic Association spokesperson.
Uptodate.com: “Patient information: High-fiber diet (Beyond the Basics)."
USDA Nutrient Database: "USDA National Nutrient Database for Standard Reference Release 22."
Reviewed by Neha Pathak, MD on April 19, 2019
This tool does not provide medical advice. See additional information.
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