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American Thyroid Association.
CDC: “Weight Gain During Pregnancy.”
Piedmont Healthcare: “What happens to the body when you skip meals.”
Cleveland Clinic: “4 Worst Habits That Wreck Your Weight Loss Plan.”
Jacobs, D. American Journal of Clinical Nutrition, February 2006.
Hospital for Special Surgery: “Steroid Side Effects.”
UC San Diego Health: “Wide Effect: Drugs That Promote Weight Gain.”
Wannamethee, S. and Shaper, A. American Journal of Clinical Nutrition, May 2003.
Sayon-Orea, C. Nutrition Reviews, October 2014.
Cornell University Food & Brand Lab.
University of Nevada, Reno: “Drink More Water!”
Academy of Nutrition and Dietetics: “3 Basic Tips to Avoid Weight Gain with a New Exercise Regimen.”
National Heart, Lung and Blood Institute: “What Causes Overweight and Obesity?”
Reviewed by Michael Dansinger, MD on March 15, 2021
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