Next Slideshow Title
IMAGES PROVIDED BY:
1) Food Collection, Vladimir Godnik/fStop, Ingram Publishing, Siede Preis/White, iStock
2) Imagesource, Kristin Duvall/Botanica
3) David Mack/Photo Researchers Inc.
4) Gen Nishino/Riser
5) Getty, iStock
7) Steve Horrell/SPL
9) Ken Tannenbaum/Age Fotostock
10) Thomas Northcut/Digital Vision
11) Joey Celis/Flickr
12) Workbook Stock
13) Wealan Pollard/OJO Images
16) Harry Taylor/Dorling Kindersley
17) Pascal Broze
18) Anna Williams/Food Pix
American Cancer Society.
American Heart Association.
Florida Department of Health.
Food and Drug Administration.
Center for Science in the Public Interest.
MacLean, C. Agency for Healthcare Research and Quality Evidence Report/Technology Assessment No. 113, February 2005.
Medscape Medical News.
National Center for Complementary and Alternative Medicine.
Natural Standard Research Collaboration.
American Academy of Pediatrics.
Peiying Yang, PhD, assistant professor, integrative medicine, University of Texas M.D. Anderson Cancer Center, Houston.
Ravi Dave, MD, director, UCLA Santa Monica Cardiology and Imaging; medical director, Cardiac Rehabilitation Program, David Geffen School of Medicine, University of California Los Angeles.
Laurie Tansman, MS, CDN, RD, clinical nutrition coordinator, Mount Sinai Hospital, New York.
Lona Sandon, MEd, RD, assistant professor of nutrition, University of Texas Southwestern Medical Center, Dallas; spokeswoman, Academy of Nutrition and Dietetics.
Lorenzo Cohen, MD, director, integrative medicine program, University of Texas M.D. Anderson Cancer Center, Houston.
Daan Kromhout, MPH, PhD, Wageningen University, Netherlands.
Emily White, PhD, epidemiology professor, Fred Hutchinson Cancer Research Center, Seattle.
Mariell Jessup, MD, president, American Heart Association; medical director, Penn Heart and Vascular Center, and . associate chief, Clinical Affairs, Division of Cardiovascular Medicine, University of Pennsylvania.
Brasky, T. Cancer Epidemiology, Biomarkers & Prevention, July 19, 2010.
Carney, R. Journal of the American Medical Association, Oct. 21, 2009.
European Society of Cardiology Congress 2010, Stockholm, Aug. 28-Sept. 1, 2010.
Farzaneh-Far, R. Journal of the American Medical Association, Jan. 20, 2010.
Kromhout, D. New England Journal of Medicine, published online Aug. 29, 2010.
Richardson, A. International Review of Psychiatry, April 2006.
National Institutes of Health, Office of Dietary Supplements: "Omega-3 Fatty Acids and Health."
Bloch, M. Molecular Psychiatry, Sept. 20, 2011.
Dacks, P. TheJournal of Nutrition, Health & Aging, March 2013.
FDA: "What Pregnant Women and Parents Should Know," June 2014.
Reviewed by Christine Mikstas, RD, LD on May 29, 2018
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
View our slideshows to learn more about your health.